Forest Bathing in Tyresta National Park

Immerse yourself in the tranquility of one of Sweden's oldest forests. This gentle 5km walk in Tyresta National Park is designed as a "forest bathing" (Shinrin-yoku) experience. It's less about hiking and more about connecting with nature through all your senses. A certified guide will lead you through mindfulness exercises to help you de-stress and appreciate the ancient woodland. Perfect for all fitness levels.